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The Authentic Laal Maas Recipe & Everything About Its History & Origin

Laal Maas uses tender goat meat

About The Author

Hello! From Chuchura (in Hooghly District) and a foodie, I created this blog with a mission to preserve the food of the land; with a message to encourage and promote clean and real food. I hope you enjoy and gain out of this blog, happy reading!

Looking forward to read and hear your feedback.

Laal Maas is a dish replete with myths.

But we will get to the myths as we approach the recipe.

Historically Significant, Yet Fading Into Oblivion
Laal Maas traditionally uses goat meat. Feel free to use lamb meat.

It is important to understand the evolution of this dish, before the real dish fades into oblivion. I say “real” because most restaurants serve the unoriginal version of the dish, leaving a wrong impression in the mind of the customer.

Rajasthani Laal Maas History & Evolution

It is certain that Junglee Maas led to the birth of Laal Maas. Both these dishes were invented by the khansamas who cooked at the kitchen of the Mewars of Rajasthan.

The beautiful Ribs of Tender Goat in Lal Maas
The beautiful ribs of tender goat meat in Laal Maas makes for a treat for the eyes

The Royal Junglee Maas

Each king during the era had at least 10 khansamas whose sole job was to experiment and deliver new food to the king every day. For example, the breakfast would consist of at least 10 dishes and 5-6 of them had to be different from the previous day.

This brought out the best in each khansama and during wild hunting sprees, the king would take along only the best khansamas to feed the entourage during the journey which started early morning only to return around noon or evening.

The kill would be sent to the hunting kitchen which was a temporary set up to clean, cook and feed the royal hunting party.

The rule was strict – there should be no smell from the hunt when the royal party reach the feeding station just metres away from the temporary kitchen. This included smell of blood, feathers and raw meat.

Later on this was modified and the khansama or chef would marinade the meat (wild boars, deer, etc.) with garlic and yogurt and a handful of chilies.

This was then roasted on open flame and served.

This is how Junglee Maas was cooked.

Evolution of the Royal Laal Maas

This roast of the game meat using the same ingredients and style of cooking was rather boring.

And that led to many kings instructing their chefs to innovate. The instruction was to create a dish that had succulent meat, was hot and had a sweet after taste.

The first few iterations of the dish did not please the king as that curry failed to mask the odor of the game meat. The chefs soon realized that this can be achieved through chilies.

Close up of Lal Maas served on plate
Close up of Lal Maas served on plate

As per Madhulika Dash in an Indian Express article – “First the pieces were rubbed with spices and a bit of chilli. Then these were cooked with ghee to attain a chewy yet sweet flavour. And finally doused in a paste of chillies, ghee, garlic, spices and yogurt and slow cooked for about another 40 minutes to an hour” depending upon the desired consistency of the gravy.

Since water was rationed in Rajasthan at that point, the dish was dry and later developed semi-solid consistency.

A few sources also cite a competition that led to the final Laal Maas recipe. It was won by the House Of Mewar. And that is how this dish remained with the menfolk of Mewar.

It is seen both as a survival food as well as a celebratory dish that can bring people together.

Mathania Chilli – The Differentiating Factor

What makes the Laal Maas unique is its red color obtained through the use of mathania chilli.

This chilli gets its name from the place it is grown in – Mathania village of Jodhpur district in Rajasthan.

What makes the mathania mirch stand out is its extreme red color when ground and added to a dish. This chilli isn’t hot in nature and is used in combination with hotter red chilies commonly available to impart heat to the dish.

Technically speaking, chilies have sugar in them and cooking chilies for a long duration helps in releasing this very sugar. Perhaps this is why the dish has a hint of sweet aftertaste.

These chillis are not generally available in your neighborhood stores. Thankfully, there are a number of options present on e-commerce sites which I have listed below.

Note that on the internet you would find a lot of brands claiming to sell original Mathania red chilis. Be careful!

Important Points on Laal Maas – Breaking the Myths

I was appalled whenever I ordered this dish in a restaurant. Dissecting it was easy. They have a tomato-onion paste ready, and once an order comes in, the chef adds in a pinch of red color to make the meat gravy look red.

Voila! Laal Maas is ready!

That’s not how the dish is originally cooked. I will break a few myths in this section.

No Tomatoes, No Cumin and Coriander Powders

Tomatoes are a strict no-no in this dish. The first time when this was done was in Punjab and the infection quickly caught up with the rest.

Similarly, cumin and coriander powders are not used.

No Green Chilies and No Coriander Leaves

Green chilies are not used in the dish. The heat should always come from the combination of dry red chilies.

Also the only garnish used is a clove and ghee smoked on the coal. No coriander leaves please! It hurts the soul of the dish.

Chef Kunal Kapur sums it up
When the dish is made, a cup with a burning piece of charcoal infused with cloves and desi ghee is placed on top of the preparation and the utensil is sealed.

The smoke of the burning charcoal redolent of the aromas of desi ghee and cloves just elevates what was once the staple of hunting parties and is now a global celebrity.

Note that smoking the dish is optional as there exists another version that does not use the smoke.

Kashmir Chilies Are Not Traditionally Used

While you can still go ahead and use Kashmiri chilli in this dish, the final result would not match the color and flavor from the use of mathania mirch.

Also, do not use red color. The soul of the dish lies more in the flavor than in the color.

Chef Kunal Kapoor, also notes the following myths associated with the dish.

  • Was originally made with wild boar or deer as it was a dish created by the hunters
  • It has to be extremely spicy
  • It is another version of roganjosh

The dish is opposite to that of a roganjosh, a Kashmiri specialty that is prepared incorrectly at most restaurants.

The roganjosh has an extremely light gravy with the rogan forming the upper layer of the gravy.

Unlike a roganjosh, the laal maas is a thick and semi dry curry.

Chilis & The Heat Factor – An Important Note

Traditionally, this dish has a good amount of heat from the use of mathania red chilis.

However, it is natural that you may not have a liking and tolerance for heat.

That does not mean that you do not get to savor the dish. In a world where dishes are being unnecessarily made complex by using a multitude of spices, the lal maas stands out.

So you must still try the dish minus the heat. Or by moderating the heat to suit your requirements.

Is Laal Maas Spicy?

Since the meat had an odor and ingredients were limited on hunting sprees, a lot of red mathania chilis were used to mask this smell. The vibrant aroma (enough to draw tears from your eyes) from these chilis make the laal maas a spicy dish.

However, you it is the vibrant red color of the dish that attracts you to try this recipe out, you may reduce the heat-inducing chilis and replace with byadgi/kashmiri chili. Both the Byadgi and Kashmiri chili variant have lesser heat.

Laal Maas Recipe Ingredients

You would need the following ingredients to cook the laal maas recipe.

  • Mutton – Preferably lamb meat. Goat meat also works
  • Mathania red chili – The non-negotiable ingredient. If you are unable to get your hands on it, use a mix of regular red chili powder and kashmiri/byadgi chili powder
  • Mustard Oil
  • Onion
  • Curd
  • Garlic
  • Salt
  • Water

Frequently Asked Questions (FAQs)

Here is an attempt to answer some frequently asked questions on this dish.

What is Laal Maas Served With?

Laal Maas can be eaten with rice, roti and paratha.

Traditionally this dish is served with hand made roti from wheat and bajra.

What is the Difference Between Laal Maas and Mutton Rogan Josh?

There are several differences between laal maas and mutton rogan josh.

  1. Laal Maas originated in Rajasthan and mutton rogan josh is from Kashmir
  2. Laal Maas is mostly cooked out of game meat and may include lamb, goat and other animals; while mutton rogan josh uses only mutton
  3. Mutton rogan josh can be cooked in two variants – the Hindu variant is cooked without onion and garlic; while the Muslim variant is cooked with onion and garlic. In a Laal Maas, onion and garlic is always used
  4. Laal Maas is a survival dish, while mutton rogan josh is a celebratory dish
  5. Mutton rogan josh is not as high on spice as the Laal Maas is

All said and done, jump on to the recipe!

Lal Maas Recipe

Authentic Laal Maas Recipe

The Original, Hot with a Sweet Aftertaste
Print Recipe Pin Recipe
4.95 from 18 votes
Prep Time15 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 25 minutes
CourseSide Dish
CuisineIndian
KeywordAuthentic Mutton Curry, Lal Maas, Mutton Curry, Rajasthan Mutton Curry
Servings: 3 people
Author: Samrat Roy Chowdhuri
Cost: ₹ 390

Note

The equipment & ingredient quantity provided in this recipe is to assist you in cooking this dish. Feel free to experiment with your ingredients. Remember that we all have different set, size & shape of kitchen tools in our pantry.

Equipment

  • Knife
  • Mixie
  • Wok & Spatula
  • Serving Bowls

Ingredients

  • 500 g tender goat meat, curry cut

Red Chilli Paste

  • 6 pc red chilly
  • 3 pc Mathania red chilly or Byadagi red chilly or use 2 tsp kashmiri red chilli powder
  • 1 spoon water
  • 8 pc garlic cloves
  • a pinch of salt

Brown Onions

  • 1/2 cup mustard oil
  • 4 pc onion

For the Curry

  • 1/2 cup curd
  • salt to taste
  • 1 cup water

Instructions

Preparation for Laal Maas (15 minutes)

  • Soak the red chilies (both varieties, as mentioned under "Red Chilli Paste") in hot water for half an hour
  • Slice the onions
  • In a wok, heat the mustard oil
  • Once the oil starts smoking, add the onions and fry till they turn golden brown. Separate and keep aside. Do not discard the oil.
  • Peel the garlic
  • In a mixie, make a paste of the garlic and soaked red chilies with a pinch of salt

Cooking the Authentic Rajasthani Lal Maas (1 hour 10 minutes)

  • In the same wok where you fried the onions, add the meat pieces
  • Keep the heat on medium flame and fry the meat for 15 minutes
  • Add the red chilli paste along with fried onions and curd
  • Stir briskly to avoid the curd from curdling
  • Cook on a medium flame covered
  • Uncover every 5 minutes to stir in order to avoid the spices from sticking to the bottom of the wok and burning the curry. Cover and cook till done
  • Add water. Bring it to a boil.
  • Add salt, cook covered for another 10 minutes
  • Uncover and cook till the gravy reaches a semi-solid consistency
  • Put off the flame. Allow it to rest for 10 minutes.
  • Serve hot with chapati, naan, roti

Notes

  • The dish is synonymous to Mathania mirchi which is available in the Mathania village of Rajasthan. If you do not get your hands on Mathania, try to go with Byadagi. If that isn’t available too, use Kashmiri red mirch powder
  • The gravy is semi solid (like that of a kasha or kosha). You can reduce the water to half a cup
  • Tender goat meat produces the best result. You can also consider lamb meat if goat meat isn’t available
  • Do not add turmeric, tomatoes, cumin and coriander powder
  • You can opt to smoke the Laal Maas with ghee and clove on burning charcoal, but it isn’t mandatory
  • In the authentic recipe of Laal Maas, sugar is not added to the dish. However, I have found that adding a teaspoon of sugar towards the end makes a lot of difference. You can try!
  • Try to not compromise and replace mustard oil with other refined oil. Mustard oil provides the much needed pungency and blends perfectly with the heat from the chilies
Tried this recipe?Mention @FinallyFoodie or tag #finallyfoodie!
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36 thoughts on “The Authentic Laal Maas Recipe & Everything About Its History & Origin”

  1. I have tried other Laal Maas recipes before. This is easily the best and most authentic. It is simple and the trick lies in using the combination of mustard oil and mathania chillies. Thanks for a well researched and very delicious recipe.

  2. Hello,
    Wanted to know the garlic sizes. We have the big garlic here, not the small ones. Do we still take the same count as per the recipe?

  3. Hi, in one recipe there is mention of Kachri powder, this wild dried cucumber is as significant as the Mathania mirch. What is your take on that. Otherwise your recipe sounds most authentic, with minimum ingredients, that usually hunters would take to flavor game meat.

    1. Kachri powder was used in rural Rajasthan as a meat tenderizer. I have read several recipes that use it, however, I am not aware if kachri powder was readily available during those times in the royal pantry. Royal cooking never took shortcuts, and with so many cooks/chef available round the clock, I am unsure if they needed a tenderizer to get the job done quicker.

  4. Hi Samrat
    Thank you for this recipe. Been waiting for this a long time. Can tell you my anticipation. Will be making it this week.
    Just had a quick question
    Onions: are these red, white, yellow or sweet?
    I am thinking red. Just wanted to confirm.

    Also onions in USA can be huge. I am thinking these are small onions but if it is not too much, would appreciate the weight of onions just so that it is not too much.
    Thank you again!!

    1. Hello Raj, If not mathania, you may try Byadgi for its very low heat quotient but good and vibrant red color. Of course I would not suggest any other variety besides mathania since that would be like interfering with the authenticity of the dish

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  6. Hi Samrat, I wanted to ask, I also saw the recipe on Chef Kunal’s page, and he includes cloves in the recipe, can you also do this with yours and if so how many? And just to clarify, when it says piece onion does that mean one whole onion? So i used the converter to ratio the recipe for 6 people (1000g) meat and it says 6 piece onion, would that mean six whole onions? Thanks

  7. What exactly is the source of the information regarding history of this dish? Any references other than that of an odd article in Indian Express. Appears that you are peddling whole lot of generic myths.

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  9. Hi, you mention red chilly and mathania chilly for the paste, which red chilly are you referring to? As gong baby the history it certainly can’t be Kashmiri red chilly. Looking forward to making this recipe subject to a clarification from you on this point. Thanks and an excellent job detailing the origin of the dish.

    1. Hi Pulkit, you can use only Mathania chilly. Since many folks do not have access to mathania chilli, I have mentioned Kashmiri chili and normal red chilies for hotness/spiciness. Traditionally, only mathania chilies are used.

      1. Hi Samrat,
        thanks for the clarification, Appreciate it.
        One last question, so how many do I need to use if I’m only using Mathania?

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  11. Samrat, I had two questions:

    1. If one were to use this recipe for 1 kg of mutton (instead of 500g), does one simply double the other spices & ingredients? Or would that be an overkill?
    2. There’s no ginger at all in this dish?

    1. Hi Subhash,

      You can double the other spices. If you want to avoid the heat, use Byadgi chilies which have mild hotness.

      Also ginger is not used in the recipe.

      Thanks,
      Samrat

  12. I have watched this authentic recipe once in food food or any other channel, couldn’t remember, mutton or wild meat to be cooked for 3 hrs low flame only with cow ghee and red chilli and salt. Nothing else. I’ll try this, as it describes 1 of the great authentic dishes. Thank you for details, actually no one provides such kind of description in their blogs. Thank you so much. Definitely I’ll try and provide feedback. 👍 keep posting

  13. Thanks for the recipe and the stories associated with it. One question.. What to do with the whole spices from the list of ingredients? How do you treat them in the recipe?

    1. Hi Nupoor, thank you for the feedback. There is no need for whole spices in this recipe. This is an advertent error that happened post update of one of the scripts on the site. The recipe has been modified. Please do try out and share how it went.

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